Description

We're sorry, but this activity is over. The last meeting was Monday, December 22, 2025.

A fun, low impact way to move your body through cardio and stretching. The goal is to increase heart health, flexibility, and range of motion.
not held 12/8, 12/15

Location

Beulah Rec Center - Multipurpose Room at Beulah Recreation Center
meets at Beulah Rec Center - Room C on Dec 8, 2025
meets at Beulah Rec Center - Room C on Dec 15, 2025

Instructor

Millicent McFadden