Description

Internet Registration has not begun yet. Check Registration Dates in details.

A fun, inclusive workout designed for all fitness levels and abilities. Get your heart pumping with 30 minutes of cardio, build muscle with 20 minutes of strength training, and finish strong with a 10-minute full-body stretch. Bring a mat or one can be provided for you.

Location

Bensley Rec - Multipurpose Room at Bensley Recreation Center