June 15 - July 13, 2026
Low Impact Strength and Conditioning
Bensley Recreation Center
2900 Drewry's Bluff Road North Chesterfield, VA 23237
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About this event

Description

A full-body workout combining low-impact aerobics with strength and balance exercises. Suitable for all fitness levels and can be done seated or standing. Small hand weights and fitness bands are provided.

Instructed by Kate Sheehan

Location

Bensley Rec - Multipurpose Room at Bensley Recreation Center

Event reminder
June 15 - July 13, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Bensley Recreation Center2900 Drewry's Bluff Road North Chesterfield, VA 23237View Map
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