May 11 - June 08, 2026
Low Impact Strength and Conditioning
Bensley Recreation Center
2900 Drewry's Bluff Road North Chesterfield, VA 23237
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About this event
Description
A full-body workout combining low-impact aerobics with strength and balance exercises. Suitable for all fitness levels and can be done seated or standing. Small hand weights and fitness bands are provided.
Instructed by Kate Sheehan.Not held Monday May 18thMonday May 25th | Closed for Memorial Day
Location
Bensley Rec - Multipurpose Room at Bensley Recreation Center
Event reminder
May 11 - June 08, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map