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Bensley Recreation Center2900 Drewry's Bluff Road North Chesterfield, VA 23237
We're sorry, but this activity is over. The last meeting was Wednesday, October 7, 2020.
This is a cardiovascular workout to basic steps that includes warm-up and cool-down exercises. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Bensley Rec - Multi Purpose Room at Bensley Recreation Center