Description

A fun interactive 2 1/2 hour class that will teach you how to better use food as fuel and different methods to eat and improve your overall well being, not all calories are created equal and not all foods are good or bad in moderation.

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A fun interactive 2 1/2 hour class that will teach you how to better use food as fuel and different methods to eat and improve your overall well being, not all calories are created equal and not all foods are good or bad in moderation.

Location

AQ Small Classroom at Aquatic & Fitness Center