We're sorry, but this activity is over. The last meeting was Tuesday, October 25, 2022.
Level 1 Gymnastics This is our most popular and versatile class. We work on the basics for all events and continue to improve on them. Advancement to the next level of Gymnastics requires a certain level of body control and competency in core skills. The majority of our students will be challenged by and content to stay at this level. Children as young as the age of 6 are eligible for level 1 Gymnastics. We will work on cartwheels, rolls, and handstands. For those who are eager to gain more skill, it often requires about a year of training at this level to move on. This is an outrageously worthwhile way to spend 55 minutes.
1. Please keep that beautiful hair tied up! Not just in a ponytail but a braid or bun that allows it not to spread all over the floor when your are upside-down. Flowing hair makes it more difficult to do bridges, headstands, and somersaults. A braid will help keep your child’s hair from getting pulled.
2. Please keep yourself hydrated! Bring a water bottle with you to class.
3. Super tip! Please eat a good healthy snack with lots of protein for sustained energy to get thru class! Gymnastics is demanding
• Please wear appropriate workout clothing (leotards recommended but not required). • Hair must be kept back. • Please remove jewelery before class. • Bring a water bottle. • Parents are welcome to stay to watch class. Please stay seated in the chair area and keep the mat area clear for class. • Instructors will advance students based on skill mastery in current level, this means that your child may repeat the same level several times before the skills have been mastered. • For your child's safety warm ups are required to participate in class. • Make-ups You may make up a class by attending another class of a comparable level. Please use make-ups within the current session. Instructors can advise as to comparable class levels and times. Please notify instructor when using a make-up.
AR Main Hall at Armory Complex