Backward Walk & Stretch
Garfield Park Recreation Center 26 Karlyn Drive New Castle, DE 19720 Organized by New Castle CountyAbout this event
Description
Internet registration is not available for this program. Please contact the office for program information.
Instructor: Andrew Holtz One 1- Hour Classes $6R/$11NR /class, FREE for 55+ Lifestyle Members
Tue/Thu 8:30-9:30 a.m.
When you walk backwards, it puts less strain on your knees and requires less range of motion from your joints, which is useful for people with knee problems or injuries. Ages 18+
For more information call: 302-571-4004
Location
Garfield Park Community Rec Center at Garfield Park Recreation Center