September 30, 2026 - January 20, 2027
NCRP Total Body Fusion Drop In
NCRP - Rec Plex(126)
15000 Livingston Road Naples, FL 34109
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About this event
Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
This class incorporates a variety of strength training exercises and fusion between core strength, stability and balance while utilizing a combination of weighted exercises and resistance band exercise including stability ball work.
Included with fitness membership
Age Category
Adult
Location
Exhibit Hall or Gymnasium
Instructor
Kathy Long
September 30, 2026 - January 20, 2027Monday, Wednesday, FridayAdd to calendar
Ages 13-99 · Co-Ed
Course Map