Description
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Deep Water Hydro-Tone
Challenge your body with our 60-minute instructor-led Deep Water Hydro-Tone class at Sun-N-Fun Lagoon! This full-body aquatic workout takes place in deep water, using buoyancy equipment to keep you afloat while eliminating impact on your joints.
Participants will perform a variety of cardio, strength, and core exercises designed to improve endurance, increase muscle tone, enhance flexibility, and build overall fitness. The natural resistance of the water provides an effective workout while reducing stress on the body, making it ideal for adults of all fitness levels.
Whether you're looking to improve your cardiovascular health, strengthen your muscles, or enjoy a fun and refreshing workout, Deep Water Hydro-Tone offers a challenging yet low-impact fitness experience.
Class Length: 60 Minutes
Location: Sun-N-Fun Lagoon
Instructor-Led | All Fitness Levels Welcome | Flotation Equipment Provided
Please be here 10 minutes before class starts to get you properly fitted for a bike! You must wear water shoes!Age Category
Adult
Location
Family Pool
Sessions
35