September 23, 2026 - January 20, 2027
NCRP Step Circuit Drop In
NCRP - Rec Plex(126)
15000 Livingston Road Naples, FL 34109
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Description
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Step cardio combo workout with high intensity interval training mix of cardio and strength workout routines. High intensity cardio fitness!!
Step cardio circuit high intensity interval training
Location
NCRP Basketball Court 2 at NCRP - Rec Plex(126)
Instructor
Kathy Long
September 23, 2026 - January 20, 2027Monday, WednesdayAdd to calendar
Ages 18-99 · Co-Ed
Course Map