Description

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Welcome to Yin Yoga, where we invite you to surrender to stillness and embrace the power of slowing down both body and mind. Through a series of gentle poses held for extended periods, you'll journey into the essence of Yin Yoga, allowing the body to soften, release, and open. Each posture becomes a gateway to inner peace, fostering a meditative state that soothes the mind and melts away stress. Join us as we explore the profound benefits of Yin Yoga, cultivating a harmonious balance between effort and ease.

Instructor: Veronique Rioux

Location

Room 115