October 08 - December 10, 2026
Yin Yoga (Mobility Flow & Stretch)
Vancouver Island University
900 Fifth Street Nanaimo, BC V9R 5S5
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About this event
Description
A calming recovery-focused class combining deep stretching, long-held poses, breathwork, and slow mobility work to release tension, improve flexibility, and support nervous system regulation.
Instructor: Veronique Rioux
Location
Room 115
Event reminder
October 08 - December 10, 2026ThursdayAdd to calendar
Ages 17-255 · Co-Ed
Course Map