January 20 - March 24, 2026
Pilates Fusion Flow
VIU Gymnasium
900 5th Street bldg 190 Nanaimo, BC V9R 5S5
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About this event
Description
A mindful blend of Pilates, core conditioning and dynamic yoga-inspired movement. Strengthen your core, improve flexibility and enhance body awareness while moving through sequences that challenge alignment, stability and posture. Perfect for all levels seeking a full-body, mindful workout.
Instructor: Veronique Rioux
Location
Room 115
Event reminder
January 20 - March 24, 2026TuesdayAdd to calendar
Ages 17-255 · Co-Ed
Course Map