Description
Delight in the sounds of crystal quartz singing bowls, chimes, and gongs. This sound bath will focus on relaxation and restoration to guide you into a deeply restful state. Come disconnect, breathe, and reconnect. We hope you leave this sound experience with a renewed sense of self, feeling refreshed and restored to take on your week. Note: Doors will close and class will begin PROMPTLY at 7PM to ensure the integrity of the experience, so attendees should plan on arriving 10-15 minutes early. We do not allow late entry. What to bring: -Yoga mat, one or two blankets, pillow (whatever you need to feel comfortable lying or sitting on the floor) -Bottle of water -Openness to the experience -Eye mask optional
Activity Category
Special Interest
Location
6. Dance Room at Rosehill Community Center
Instructor
Savannah Powers