This class is for the deep-thinking volleyball athlete who is not only focused on what to do, but also the why. We will spend time on whiteboarding strategies, mentality, and the minutiae of individual skills. Come prepared for lectures in theory and reps in slow to face-paced drills that will challenging you to remember your training under pressure. Please expect classes to be 20% discussion and lectures, 75% drills and 5% games. This class requires experience in running drills and consistency in passing, setting, and hitting. This ensures that the topics covered and the complexity of drills are not limited by execution of basic volleyball skills.
Please bring athletic shoes and water bottle.
MVSP Full Court at Mountain View Sports Pavilion