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October 21 - November 11, 2021

Chair Yoga PLUS

Macomb Family YMCA • 10 North River Road Mount ClemensMI  48043 Organized by YMCA of Metropolitan Detroit
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 11, 2021.

This class is a unique Yoga style that adapts yoga positions and poses through creative use of a chair. The chair replaces the Yoga mat and becomes an extension of the body. Chair Yoga is suitable for all ages, fitness levels and physical conditions.


"PLUS" entails a smaller class size for a better experience, more attention from the instructor, and you can register for a month at a time for a small fee.

Age Category

Adult

Location

Macomb Y - Fitness Studio B at Macomb Family YMCA

Instructor

Pat Holderness

When

October 21 - November 11, 2021

12:00 PM to 12:55 PM

Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Macomb Family YMCA

10 North River Road Mount ClemensMI  48043

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