September 11 - October 16, 2023
Elite Group Training
Macomb Family YMCA • 10 North River Road Mount Clemens, MI 48043 Organized by YMCA of Metropolitan Detroit
This event has ended.
About this event
Description
This activity is closed to further registration.
Elite Group Exercise is a group-training program delivered at the Macomb Family YMCA. Workouts bringtogether the best in fitness – Strength training, Stability training, and Balance training. Elite Training classes are designedto focus on perfecting form and technique, while building muscular strength. Coaches will manage dynamic, interactive,and motivating workout experiences for up to 15 participants at a single time.Age Category
Adult
Location
Macomb Y - Fitness Studio B at Macomb Family YMCA
Instructor
John Boomhower
Age and Gender
Ages 16-100 · Co-Ed