Description

To cultivate means “to promote the growth or development of or to devote oneself to a particular skill or quality.” How then do we promote and devote ourselves to becoming more grateful? Studies show a positive association between gratitude and an individual’s quality of life. Learn how gratitude can enhance well-being, relationships, and resilience, and how to cultivate an attitude of gratitude that leads to a more fulfilling life. Facilitators are Melissa Ackley and Maria Crostic, Prevention Services Chesterfield Mental Health.
Following this presentation is an opportunity to further practice and develop this quality of gratitude.

Location

Chesterfield Baptist - Room 127/128 at Chesterfield Baptist Church