Description

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Ready to shake up your workout routine? Join us for a fun and challenging Kettlebell Fitness Class designed to help you build strength, improve endurance, increase coordination, and get moving! This full-body workout combines kettlebell exercises, strength training, cardio, and functional movements to give you a great workout in a supportive and encouraging environment.
Bring: Your Own Kettlebell and Mat.

Class meets Monday 9:00-10:00AM at the Morro Bay Community Center.

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Drop in fee of $10 per class.

You can pay the instructor or at the Recreation Department located at the Morro Bay Community Center - 1001 Kennedy Way.

Location

MBCC - Auditorium West at MBCC

Instructor

Depeche Salcedo