Description

We're sorry, but online registration is not open for this activity.Drop-in fitness classes and drop-in swim are FREE with your YMCA of Regina membership, or available with a day pass purchase (for non-members). Capacity is limited, and is available on a first-come, first-served basis. For other programs, please contact us during regular business hours for further information.

Focuses on general strength and conditioning with an emphasis on proper form. Perfect for anyone looking for an efficient way to improve strength, posture, aerobic capacity, mobility, and overall physical function. Modifications are always made available to suit beginner and advanced participants!

Age Category

3. Adult (19+)

Location

West Mezzanine