Description

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Relaxing Yin Yoga with Lena - Adult/Teen 15+MondaysJune 1 to July 13
7:00pm - 8:15pmLake Marion CC
Feel the calming power of Yin Yoga with Instructor Lena Centeno. You’ll use props to help you hold poses for 3 to 5 minutes to reduce stress, improve flexibility, and bring deep relaxation.
Bring your yoga mat and yoga bolster to class.

Age Category

Adults & Teens

Location

Lake Marion CC Activity Room at Lake Marion Community Center

Instructor

Lena Centeno