Description

Relaxing Yin Yoga with LenaMondaysSept. 14 - Oct. 5
7:00pm - 8:15pmWhetstone CC
Feel the calming power of Yin Yoga with Instructor Lena Centeno.
You’ll use props to help you hold poses for 3 to 5 minutes to reduce stress, improve flexibility, and bring deep relaxation.
Bring your yoga mat and yoga bolster to class.
(Depending on the weather, we may hold the class outside.)

Age Category

Adults & Teens

Location

Whetstone Community Center at Whetstone Community Center

Instructor

Lena Centeno