Description

Hatha Yoga with Joe - Adults 18+WednesdaysJanuary 21 to February 25
7:00pm - 8:15pm Lake Marion CC
Whether you spend your day at a desk or on a construction site, this class is designed to release tension, stretch tight muscles, and restore balance in your body.
Through gentle yet effective Hatha yoga postures, you’ll improve flexibility, ease stiffness, and build strength. A perfect way to unwind, recharge, and keep your body limber and in shape after a long day of work.
Bring your own yoga mat.

Age Category

Adults

Location

Lake Marion CC Activity Room at Lake Marion Community Center

Instructor

JOE MANSELL