Water Aerobics Shallow Summer ll Morning Wed/Sat
Stedwick Community Center 10401 Stedwick Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
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Description
Shallow Water Aerobics
Wednesday & Saturday Mornings
10:00 to 11:00 am
Hurley Park Pool
July 27 to August 28
Burn fat while increasing your flexibility and range of motion. Improve muscle tone and cardiovascular endurance. Includes aquatic exercise and interval aerobics.
For swimmers and non-swimmers (head is always above water).
Twice a week for fitness fun!
You must have a valid MVF Activity card. Please call 301-948-0110 to purchase a Class Pass.
Age Category
Adult
Location
Stedwick Pool at Stedwick Community Center
Instructor
Karin Baker