Description

Relaxing Yin Yoga with Lena - Adult/Teen 15+MondaysDec.1 to Jan. 5 *No class 12/22 and 12/29
7pm - 8:15pmLake Marion CC
Feel the calming power of Yin Yoga with Instructor Lena Centeno. You’ll use props to help you hold poses for 3 to 5 minutes to reduce stress, improve flexibility, and bring deep relaxation.

Bring your yoga mat and a yoga bolster to class.

If you register after the start date, class fee will be automatically prorated.

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Bring your own yoga mat

Age Category

Adults & Teens

Location

Lake Marion CC Activity Room at Lake Marion Community Center

Instructor

Lena Centeno