January 05 - February 09, 2023
Yoga Gentle Virtual Winter I Thursdays
Offsite Location • Montgomery Village, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, February 9, 2023.
Gentle Yoga January 5- February 9 1:00-1:45 p.m.
This relaxed yoga class for ages 50 and older will help you develop agility, balance, muscle tone, endurance and vitality. Exercises are done in a relaxed way and held for increasing periods of time. Bring a yoga mat and wear comfortable clothing.
ZOOM with us! Please have an updated email so we can all be together!
Age Category
Adult
Instructor
AYANNA SMITH
Age and Gender
Ages 50-99 · Co-Ed