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January 02 - February 27, 2024

MVFitness Winter

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description

We're sorry, but this activity is over. The last meeting was Tuesday, February 27, 2024.

MVFitness Class
Jan. 2 - Feb. 27
Tuesdays 6:20-7:20 am
Lake Marion CC

MVFit is for all ages an all abilities! Focus will be on building strength, improving cardiovascular fitness and flexibility to help create an overall healthy body.

By utilizing a mix of circuit machines, bodyweight and exercises plus cardio all combined into one- this class will help you to have a well-rounded, balanced workout while learning the proper form and movement patterns all under the supervision a trainer.

*No class Jan. 9



Age Category

Adult

Location

Lake Marion Comm Center Activity Room at Lake Marion Community Center

Instructor

Brendan Donnellan

When

January 02 - February 27, 2024

6:20 AM to 7:20 AM

Tuesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

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