Description

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MVFitness
Tuesdays
March 3 to April 14
6:20am - 7:20am
Watkins Mill Fitness Park

This early morning class caters to individuals of all abilities and ages.

You will focus on building strength, improving cardiovascular fitness, and increasing flexibility to create an overall healthy body.

Instructor Brendan Donnellan will use a mix of circuit machines, bodyweight exercises and cardio to provide you with a balanced workout, while teaching you proper form and movement patterns.

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Age Category

Adults

Location

Watkins Mill Fitness Park at Offsite

Instructor

Brendan Donnellan