July 24 - August 28, 2026
Deep Water Running/Conditioning Summer II (adults)
Lake Marion Community Center
8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886
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Deep Water Running/Conditioning - adults 18+Fridays
July 24 to August 286:00pm - 6:45pm
Lake Marion Pool
Get a full-body workout and protect your joints and avoid injuries by exercising in deep water. You’ll tone your muscles and boost your cardio while staying cool.
Since you stay submerged up to your neck, you’ll feel extra resistance with every move.
You’ll use buoys for arm work, which we’ll provide. Bring your own aqua belt because we have a limited supply. Make sure you feel comfortable in the water because swimming proficiency is required.
Age Category
Adults
Location
Lake Marion Pool at Lake Marion Community Center
Instructor
Karin Baker
July 24 - August 28, 2026FridayAdd to calendar
Ages 18-99 · Co-Ed
Course Map