Description

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Deep Water Running/Conditioning - adults 18+
Fridays
June 5 - July 17 *No class June 19 and July 36:00pm - 6:45pm
Lake Marion Pool
Get a full-body workout and protect your joints and avoid injuries by exercising in deep water. You’ll tone your muscles and boost your cardio while staying cool.
Since you stay submerged up to your neck, you’ll feel extra resistance with every move.
You’ll use buoys for arm work, which we’ll provide. Bring your own aqua belt because we have a limited supply.
Make sure you feel comfortable in the water because swimming proficiency is required.

Age Category

Adults

Location

Lake Marion Pool at Lake Marion Community Center

Instructor

Karin Baker