Aerobics Strength/Flexibility Spring II Thurs
North Creek Community Center 20125 Arrowhead Road MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, May 30, 2024.
Aerobic Strength and FlexibilityThursdays April 18 - May 30
6:00 - 7:00pm
North Creek Community Center
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available).
This program will work the whole body without impact on the joints.
1 time a week class
Bring an exercise mat or towel for floor work.
Age Category
Adult
Location
North Creek Community Center at North Creek Community Center
Instructor
Karin Baker