Description

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Aerobic Stretch, Strength and FlexibilityTuesdays AND ThursdaysJanuary 19 to February 256:00pm - 7:00pmNorth Creek Community Center
Build strength, increase flexibility, and learn stretching techniques all in one class.
You will look and feel great in this no-impact fitness class.
Bring your own mat and weights (a limited supply will be available in class). This class provides a full-body workout without putting stress on your joints.

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Age Category

Adults

Location

North Creek Community Center at North Creek Community Center

Instructor

Karin Baker