Description

Aerobic Dancing
Mondays
Jan. 26 to Feb.23 *No class 2/16
9am - 10am
Lake Marion CC
This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as Calibri Instructor Karin Baker leads you through a choreographed workout that is easy to learn and follow.

*This class is once a week on Mondays

*If you register after the start date, class fee will be automatically prorated.

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Bring an exercise mat or towel for floor work.

Age Category

Adults

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker