Description

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Aerobic Dancing
Wednesdays
March 4 - April 15 (once a week)
9:00am - 10:00am
Lake Marion Community Center

This dynamic dance workout will include stretching and flexibility moves, floor work, standing weight work (hand and ankle weights are optional), aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout that is easy to learn and follow.

Bring a mat to each class.

Bring an exercise mat or towel for floor work.

Age Category

Adults

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker