Aerobics Strength/Flexibility Summer Thurs
Lake Marion Community Center 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, August 24, 2023.
Aerobic Strength and FlexibilityThursdays June 1 - August 24
6 - 7 pm
Thursday Class Strength and Flexibility
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program. Bring a mat and weights (limited supply available).
This program works the whole body without impact on the joints.
Jacki Sorensen classes have been safely taught for over 40 years, while it continues to stay current today!
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
Instructor
Karin Baker