Description

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Aerobic Strength and Flexibility
Thursdays March 5 - April 16 *No class 3/266:00pm - 7:00pm North Creek CC
Build strength, increase flexibility and learn stretching techniques all in one class. Look good and feel good in this no-impact program.
Bring a mat and weights (limited supply available). This program works the whole body without impact on the joints.

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Age Category

Adults

Location

North Creek Community Center at North Creek Community Center

Instructor

Karin Baker