June 03 - August 26, 2023
Aerobic Workout Summer
Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGE, MD 20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, August 26, 2023.
Aerobic Workout Saturdays 8 - 9 a.m.
Lake Marion CC
This workout starts with a warm-up medley of floor work and standing floor work (hand and ankle weights optional), add a 30-minute fat burning aerobic workout and end with a cool-down session.
Work at your own pace for your desired intensity.
June 24 and July 15 Class will be held at Stedwick CC
NO class July 1
June 24 and July 15 Class will be held at Stedwick CC
NO class July 1
Age Category
Adult
Location
Lake Marion Community Center Gymnasium at Lake Marion Community Center
meets at Stedwick Community Center on Jun 24, 2023
meets at Stedwick Community Center on Jul 15, 2023
Instructor
Karin Baker
Age and Gender
Ages 16-99 · Co-Ed