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January 03 - February 28, 2024

Aerobic Dancing Winter Wednesday

Lake Marion Community Center • 8821 East Village Avenue MONTGOMERY VILLAGEMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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Description

We're sorry, but this activity is over. The last meeting was Wednesday, February 28, 2024.

Aerobic Dancing
Wednesdays
9-10 am 1x a week
Jan. 3 to Feb.25
Lake Marion CC

This progressive dance workout includes stretching and flexibility moves, floor work, standing weight work (hand and ankle weights optional) and aerobic conditioning and cool-down, as the instructor leads you through a choreographed workout. All workouts are easy to learn and follow.

*This class is once a week on Wednesdays

*If you register after the start date, class fee will be automatically prorated.


Bring an exercise mat or towel for floor work.

*Weather Cancellation- Please see the MVF web site for details or call 301-948-0110 for more information.




Age Category

Adult

Location

Lake Marion Community Center Gymnasium at Lake Marion Community Center

Instructor

Karin Baker

When

January 03 - February 28, 2024

9:00 AM to 10:00 AM

Wednesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Lake Marion Community Center

8821 East Village Avenue MONTGOMERY VILLAGEMD  20886

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