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July 14 - August 11, 2022

Yoga Flow and Stretch

Boulder Point • Zero Boulder Hill Pass MontgomeryIL  60538 Organized by Oswegoland Park District
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, August 11, 2022.

Increase flexibility, develop strength, improve balance, and release tension through safe stretching, Vinyasa flow movements, a variety of poses, and restorative relaxation. Modifications given as needed, class is appropriate for all levels. Please bring a yoga mat to class. (KD)



Age Category

Adult

Location

BP - Room 120 at Boulder Point
meets at BP - Room 117 on Aug 11, 2022

Instructor

Alyssa Garza

When

July 14 - August 11, 2022

6:30 PM to 7:30 PM

Thursday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Boulder Point

Zero Boulder Hill Pass MontgomeryIL  60538

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