Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 21, 2025.

Train in three different fitness modalities for triple the benefits in one dynamic class! With 20 minutes of step, strength training, and yoga you can check cardio, strength, and a deep stretch off your list for the week. Please bring a mat to class. (SM)

Age Category

Adult

Location

CC - Room 1 at Civic Center

Instructor

Linda Hamilton