event logo
September 13 - October 11, 2021

Chair Fitness

Langley Center • 400 W. Emerson Avenue Monterey ParkCA  91754 Organized by Monterey Park Recreation and Parks
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, October 11, 2021.

Chair Fitness Aerobic movement, range of motion exercises, strength training, performed in a seated position. This wellness course blends stretch, Yoga, strength building and most importantly brain charging exercise.Katalina Beltran, Langley Center, Main Room 1 month: Sept 13 – Oct. 11 Fees: $38 Mon. 11:35am - 12:35pm

Activity Other Category

Exercise

Location

Langley Center Main Room

Instructor

Katalina Beltran

When

September 13 - October 11, 2021

11:35 AM to 12:35 PM

Monday

Add to calendar

Age and Gender

Ages 50-105 · Co-Ed

Location

Langley Center

400 W. Emerson Avenue Monterey ParkCA  91754

View Map

Show More Show Less

Sessions

More events from this organizer