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January 03 - December 21, 2023

Senior Strength - Group Training

Missouri City Parks and Recreation • 2701 Cypress Point Drive Missouri CityTX  77459 Organized by Missouri City Parks and Recreation Department
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About this event

Description

This activity is closed to further registration.

This class teaches participants proper form and technique on various muscular strength and endurance exercises using a variety of equipment and movements. Join in on the sessions Tuesdays and Thursdays at from 9:30am - 10:30am with James or Tuesdays and Fridays from 12:00pm - 1:00pm with Damion.

Activity

Senior Strength - Group Training #5295

Sub-Activities

When

January 03 - December 21, 2023

9:30 AM to 10:30 AM

Tuesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Missouri City Parks and Recreation

2701 Cypress Point Drive Missouri CityTX  77459

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Sessions

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