"Yoga is not just moving on the mat, it's how you move through the world." If you've hesitated to try yoga for any reason, this is your time to get on the mat. Certified instructor 'Yogi Belle' excels at guiding beginners of all ages and abilities through breathing techniques, introductory poses, and modifications. No equipment or experience is needed, just bring your body, mind and energy.
Pre-register or drop-in up to 15 maximum. You may register for any or all of the 4 classes offered this fall; register for each individually. Call 980-314-2526 for help or with questions.
Bring your own equipment (mat, block, etc.) or borrow from us. Wear comfortable clothing and bring a water bottle. Class is held outdoors in the Preserve, on the lawn or under covered porch.
Masks are not required but are recommended for unvaccinated individuals in any group setting.
To request a modification based on the Americans with Disabilities Act (ADA), please contact staff at 980-314-1192 or email TRInfo@MeckNC.gov.
SCNP: Community Yoga in the Preserve #120355