April 24, 2023
Yoga for Beginners - April 24
Audubon Park • 1320 29th Ave. NE Minneapolis, MN 55418 Organized by Minneapolis Park and Recreation Board
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, April 24, 2023.
If you have a body and can breathe, you can do yoga! Yoga is for every body - not just human pretzels on Instagram. This will be a gentle class with adaptable stretching and simple breathing exercises - no experience (or equipment) required! We'll move slow, playing with the positions to find what feels best for your body in a safe and supportive environment. Come learn the fundamentals of yoga, relaxation techniques, & beginner poses. You'll definitely become more comfortable with yoga, but you might just fall in love with it.
Activity Category
Health & Fitness
Location
Audubon Rec Center 117- Multi Purpose at Audubon Park
Age and Gender
Ages 16-255 · Co-Ed