January 09 - May 22, 2023
Tai Chi Chuam 22 Movements for Seniors
Elliot Park • 1000 E. 14th St. Minneapolis, MN 55404 Organized by Minneapolis Park and Recreation BoardAbout this event
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Description
Join us in practicing Tai Chi Chuam 22 movements. This class will teach beginning form body movements to help condition the mind and body to work as one unit. Help reduce stress, keep in control of yourself, get in shape and be graceful. No equipment required. Please wear loose fitting clothes and shoes, and dress for the weather, as this class may take place outside if conditions allow.
Activity Category
Health & Fitness
Location
Elliot Rec. Center 118- Multi Purpose at Elliot Park
When
January 09 - May 22, 2023
5:00 PM to 7:00 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 55-120 · Co-Ed