Description

Swim strokes adult focuses on stroke development and stroke mechanics. Swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits. This class will focus on the deep end swimming skills, all four swim strokes, and techniques including diving, rotary breathing, and flip turns. Advanced swimmers will also focus on building endurance for distance swimming.

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Please bring swimsuit, goggles and towel.

Age Category

Early Childhood

Location

Carls Family YMCA

Prerequisites

$0.00 Program Membership