November 06 - December 18, 2025
Water Exercise - Water Jogging
Carls Family YMCA
300 Family Drive Milford, MI 48381
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About this event

Description

This class combines all the elements of a great workout. Includes strength and tone exercises, shallow water cardio workout, calisthenics, a variety of traveling movements, and relaxing stretching. This is a full body workout that can be modified to fit all levels.

*Water shoes are recommended for this workout series.*

Age Category

Adult

Location

Carls Y - Lap Pool at Carls Family YMCA

Event reminder
November 06 - December 18, 2025ThursdayAdd to calendar
Ages 13-255 · Co-Ed
Carls Family YMCA300 Family Drive Milford, MI 48381View Map
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