November 07 - December 19, 2025
Water Exercise
Carls Family YMCA
300 Family Drive Milford, MI 48381
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About this event
Description
This class combines all the elements of a great workout. Includes strength and tone exercises, shallow water cardio workout, and relaxing stretching This is a high intensity full body workout but can be modified to fit all levels.
No class on the Friday after Thanksgiving and Christmas.
No class on the Friday after Thanksgiving and Christmas.
Age Category
Adult
Location
Carls Y - Lap Pool at Carls Family YMCA
Instructor
Jennifer Hancook
Event reminder
November 07 - December 19, 2025FridayAdd to calendar
Ages 13-255 · Co-Ed
Course Map