November 05 - December 17, 2020

Kundalini Yoga & Meditation

November 05 - December 17, 2020 Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 View Map Organized by SDMF Community Ed. & Recreation

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About this event

November 05, 2020 - December 17, 2020
6:00 PM to 7:15 PM
Thursday
Ages 18-255 · Co-Ed

Community Center

W152 N8645 Margaret Road Menomonee FallsWI  53051
View Map

Description

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Kundalini Yoga provides a complete system of effective movements for body, breath techniques, and meditation. While most forms of exercise reduce stress, Kundalini Yoga releases tension from the inner organs, nerves and glands, and creates an internal biochemistry of calm, inner balance, and depth of self.


No class 11/26

Activity Secondary Category

Youth

Location

CC Room 123 at Community Center

Instructor

Michelle Close

Community Center • W152 N8645 Margaret Road Menomonee FallsWI  53051 Get Directions

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