April 07 - May 19, 2026
Strength and Conditioning
Community Center
W152 N8645 Margaret Road Menomonee Falls, WI 53051
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About this event
Description
Strength and Conditioning will target all areas of the body to increase your strength, mobility, flexibility, and endurance through both static and dynamic exercises. A combination of resistance training and aerobic conditioning will help to improve your overall physical performance and daily movement.
No class 4/21
Activity Secondary Category
Adult
Location
CC Room 133 at Community Center
Instructor
Katie Madsen (Inst)
Event reminder
April 07 - May 19, 2026TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map